Sled Leg Press vs Seated Dip Machine
Overall Comparison
| Metric |
Sled Leg Press |
Seated Dip Machine |
Difference |
Percent |
| Daily count |
1,396 |
62 |
1,334 |
2152% |
| Total lifts entered |
1,748,224 |
100,932 |
1,647,292 |
1632% |
Male Comparison
| Metric |
Sled Leg Press |
Seated Dip Machine |
Difference |
Percent |
| Average lift |
499.2 lb |
231.9 lb |
267.2 lb |
115% |
| Elite lift |
953.3 lb |
464.6 lb |
488.7 lb |
105% |
| Average bodyweight |
177.5 lb |
172.4 lb |
5.1 lb |
3% |
| Lifts analysed |
104,208 |
3,088 |
101,120 |
3275% |
Female Comparison
| Metric |
Sled Leg Press |
Seated Dip Machine |
Difference |
Percent |
| Average lift |
309.8 lb |
123.4 lb |
186.4 lb |
151% |
| Elite lift |
659.3 lb |
234.2 lb |
425.2 lb |
182% |
| Average bodyweight |
147.7 lb |
149.8 lb |
-2.1 lb |
-1% |
| Lifts analysed |
29,128 |
493 |
28,635 |
5808% |
