Sled Leg Press vs Single Leg Seated Calf Raise
Overall Comparison
| Metric | Sled Leg Press | Single Leg Seated Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2,781 | 1 | 2,780 | 278000% |
| Total lifts entered | 1,740,579 | 4,715 | 1,735,864 | 36816% |
Male Comparison
| Metric | Sled Leg Press | Single Leg Seated Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 499.2 lb | 136.6 lb | 362.6 lb | 265% |
| Elite lift | 953.3 lb | 312.2 lb | 641.1 lb | 205% |
| Average bodyweight | 177.5 lb | 169.3 lb | 8.2 lb | 5% |
| Lifts analysed | 104,208 | 0 | 104,208 | - |
Female Comparison
| Metric | Sled Leg Press | Single Leg Seated Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 309.8 lb | 84.1 lb | 225.7 lb | 268% |
| Elite lift | 659.3 lb | 204 lb | 455.4 lb | 223% |
| Average bodyweight | 147.7 lb | 142.4 lb | 5.3 lb | 4% |
| Lifts analysed | 29,128 | 0 | 29,128 | - |