Sled Leg Press vs Single Leg Seated Calf Raise
Overall Comparison
| Metric | Sled Leg Press | Single Leg Seated Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1,697 | 2 | 1,695 | 84750% |
| Total lifts entered | 1,742,276 | 4,717 | 1,737,559 | 36836% |
Male Comparison
| Metric | Sled Leg Press | Single Leg Seated Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 226.4 kg | 62 kg | 164.5 kg | 265% |
| Elite lift | 432.4 kg | 141.6 kg | 290.8 kg | 205% |
| Average bodyweight | 80.5 kg | 76.8 kg | 3.7 kg | 5% |
| Lifts analysed | 104,208 | 0 | 104,208 | - |
Female Comparison
| Metric | Sled Leg Press | Single Leg Seated Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 140.5 kg | 38.2 kg | 102.4 kg | 268% |
| Elite lift | 299.1 kg | 92.5 kg | 206.5 kg | 223% |
| Average bodyweight | 67 kg | 64.6 kg | 2.4 kg | 4% |
| Lifts analysed | 29,128 | 0 | 29,128 | - |