Sled Press Calf Raise vs Close Grip Lat Pulldown
Overall Comparison
Metric |
Sled Press Calf Raise |
Close Grip Lat Pulldown |
Difference |
Percent |
Daily count |
32 |
69 |
-37 |
-54% |
Total lifts entered |
50,275 |
70,279 |
-20,004 |
-28% |
Male Comparison
Metric |
Sled Press Calf Raise |
Close Grip Lat Pulldown |
Difference |
Percent |
Average lift |
448.8 lb |
199.1 lb |
249.8 lb |
125% |
Elite lift |
1029 lb |
327.5 lb |
701.4 lb |
214% |
Average bodyweight |
173.9 lb |
171.1 lb |
2.7 lb |
2% |
Lifts analysed |
1,193 |
2,443 |
-1,250 |
-51% |
Female Comparison
Metric |
Sled Press Calf Raise |
Close Grip Lat Pulldown |
Difference |
Percent |
Average lift |
151.7 lb |
110.6 lb |
41.1 lb |
37% |
Elite lift |
379.4 lb |
191.4 lb |
188.1 lb |
98% |
Average bodyweight |
147.5 lb |
137.7 lb |
9.8 lb |
7% |
Lifts analysed |
0 |
459 |
-459 |
-100% |