Sled Press Calf Raise vs Close Grip Lat Pulldown

Overall Comparison

Metric Sled Press Calf Raise Close Grip Lat Pulldown Difference Percent
Daily count 32 69 -37 -54%
Total lifts entered 50,275 70,279 -20,004 -28%

Male Comparison

Metric Sled Press Calf Raise Close Grip Lat Pulldown Difference Percent
Average lift 448.8 lb 199.1 lb 249.8 lb 125%
Elite lift 1029 lb 327.5 lb 701.4 lb 214%
Average bodyweight 173.9 lb 171.1 lb 2.7 lb 2%
Lifts analysed 1,193 2,443 -1,250 -51%

Female Comparison

Metric Sled Press Calf Raise Close Grip Lat Pulldown Difference Percent
Average lift 151.7 lb 110.6 lb 41.1 lb 37%
Elite lift 379.4 lb 191.4 lb 188.1 lb 98%
Average bodyweight 147.5 lb 137.7 lb 9.8 lb 7%
Lifts analysed 0 459 -459 -100%