Sled Press Calf Raise vs Hip Abduction
Overall Comparison
Metric |
Sled Press Calf Raise |
Hip Abduction |
Difference |
Percent |
Daily count |
18 |
111 |
-93 |
-84% |
Total lifts entered |
51,007 |
117,695 |
-66,688 |
-57% |
Male Comparison
Metric |
Sled Press Calf Raise |
Hip Abduction |
Difference |
Percent |
Average lift |
203.6 kg |
100.6 kg |
102.9 kg |
102% |
Elite lift |
466.7 kg |
213.1 kg |
253.6 kg |
119% |
Average bodyweight |
78.9 kg |
77 kg |
1.9 kg |
2% |
Lifts analysed |
1,193 |
5,001 |
-3,808 |
-76% |
Female Comparison
Metric |
Sled Press Calf Raise |
Hip Abduction |
Difference |
Percent |
Average lift |
68.8 kg |
73.7 kg |
-4.9 kg |
-7% |
Elite lift |
172.1 kg |
151.9 kg |
20.2 kg |
13% |
Average bodyweight |
66.9 kg |
65.1 kg |
1.8 kg |
3% |
Lifts analysed |
0 |
6,620 |
-6,620 |
-100% |