Sled Press Calf Raise vs Hip Abduction

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Sled Press Calf Raise Hip Abduction Difference Percent
Daily count 52 101 -49 -49%
Total lifts entered 50,839 117,209 -66,370 -57%

Male Comparison

Metric Sled Press Calf Raise Hip Abduction Difference Percent
Average lift 448.8 lb 221.9 lb 227 lb 102%
Elite lift 1029 lb 469.9 lb 559.1 lb 119%
Average bodyweight 173.9 lb 169.7 lb 4.2 lb 2%
Lifts analysed 1,193 5,001 -3,808 -76%

Female Comparison

Metric Sled Press Calf Raise Hip Abduction Difference Percent
Average lift 151.7 lb 162.4 lb -10.7 lb -7%
Elite lift 379.4 lb 334.9 lb 44.6 lb 13%
Average bodyweight 147.5 lb 143.4 lb 4.1 lb 3%
Lifts analysed 0 6,620 -6,620 -100%