The daily number of sled press calf raise lifts entered on Strength Level is the same as the daily number of hip adduction lifts.
The daily number of sled press calf raise lifts entered on Strength Level is the same as the daily number of hip adduction lifts.
Metric | Sled Press Calf Raise | Hip Adduction | Difference | Percent |
---|---|---|---|---|
Daily count | 7 | 7 | ↑0 | ↑0% |
Total lifts entered | 7 | 34,224 | ↓34,217 | ↓99.98% |
The average sled press calf raise entered by men on Strength Level is heavier than the average hip adduction.
The bodyweight of men entering sled press calf raise lifts on Strength Level is on average heavier than those entering hip adduction lifts.
Metric | Sled Press Calf Raise | Hip Adduction | Difference | Percent |
---|---|---|---|---|
Average lift | 447.5 lb | 239.9 lb | ↑207.6 lb | ↑87% |
Elite lift | 1012 lb | 519.6 lb | ↑492.5 lb | ↑95% |
Average bodyweight | 174.3 lb | 172.2 lb | ↑2.1 lb | ↑1% |
Lifts analysed | 202 | 2,693 | ↓2,491 | ↓92% |
The average sled press calf raise entered by women on Strength Level is less heavy than the average hip adduction.
The bodyweight of women entering sled press calf raise lifts on Strength Level is on average heavier than those entering hip adduction lifts.
Metric | Sled Press Calf Raise | Hip Adduction | Difference | Percent |
---|---|---|---|---|
Average lift | 151.7 lb | 157.6 lb | ↓5.9 lb | ↓4% |
Elite lift | 379.4 lb | 326.8 lb | ↑52.6 lb | ↑16% |
Average bodyweight | 147.5 lb | 145.1 lb | ↑2.4 lb | ↑2% |
Lifts analysed | 0 | 2,554 | ↓2,554 | ↓100% |
Compare sled press calf raise versus one of the following exercises: