Sled Press Calf Raise vs Hip Adduction

Gender

♂ Male

♀ Female

Weight Unit

Overall comparison

The daily number of sled press calf raise lifts entered on Strength Level is the same as the daily number of hip adduction lifts.

Metric	Sled Press Calf Raise	Hip Adduction	Difference	Percent
Daily count	7	7	↑0	↑0%
Total lifts entered	7	34,224	↓34,217	↓99.98%

The average sled press calf raise entered by men on Strength Level is heavier than the average hip adduction.

The bodyweight of men entering sled press calf raise lifts on Strength Level is on average heavier than those entering hip adduction lifts.

Metric	Sled Press Calf Raise	Hip Adduction	Difference	Percent
Average lift	447.5 lb	239.9 lb	↑207.6 lb	↑87%
Elite lift	1012 lb	519.6 lb	↑492.5 lb	↑95%
Average bodyweight	174.3 lb	172.2 lb	↑2.1 lb	↑1%
Lifts analysed	202	2,693	↓2,491	↓92%

The average sled press calf raise entered by women on Strength Level is less heavy than the average hip adduction.

The bodyweight of women entering sled press calf raise lifts on Strength Level is on average heavier than those entering hip adduction lifts.

Metric	Sled Press Calf Raise	Hip Adduction	Difference	Percent
Average lift	151.7 lb	157.6 lb	↓5.9 lb	↓4%
Elite lift	379.4 lb	326.8 lb	↑52.6 lb	↑16%
Average bodyweight	147.5 lb	145.1 lb	↑2.4 lb	↑2%
Lifts analysed	0	2,554	↓2,554	↓100%

Compare sled press calf raise versus one of the following exercises: