Sled Press Calf Raise vs Hip Adduction
Overall Comparison
Metric |
Sled Press Calf Raise |
Hip Adduction |
Difference |
Percent |
Daily count |
33 |
54 |
-21 |
-39% |
Total lifts entered |
50,243 |
95,690 |
-45,447 |
-47% |
Male Comparison
Metric |
Sled Press Calf Raise |
Hip Adduction |
Difference |
Percent |
Average lift |
203.6 kg |
109.1 kg |
94.5 kg |
87% |
Elite lift |
466.7 kg |
232.9 kg |
233.9 kg |
100% |
Average bodyweight |
78.9 kg |
77.6 kg |
1.3 kg |
2% |
Lifts analysed |
1,193 |
3,890 |
-2,697 |
-69% |
Female Comparison
Metric |
Sled Press Calf Raise |
Hip Adduction |
Difference |
Percent |
Average lift |
68.8 kg |
71 kg |
-2.2 kg |
-3% |
Elite lift |
172.1 kg |
147.4 kg |
24.7 kg |
17% |
Average bodyweight |
66.9 kg |
65.9 kg |
1 kg |
2% |
Lifts analysed |
0 |
3,585 |
-3,585 |
-100% |