Sled Press Calf Raise vs Hip Adduction
Overall Comparison
Metric |
Sled Press Calf Raise |
Hip Adduction |
Difference |
Percent |
Daily count |
15 |
59 |
-44 |
-75% |
Total lifts entered |
50,787 |
96,747 |
-45,960 |
-48% |
Male Comparison
Metric |
Sled Press Calf Raise |
Hip Adduction |
Difference |
Percent |
Average lift |
448.8 lb |
240.6 lb |
208.3 lb |
87% |
Elite lift |
1029 lb |
513.4 lb |
515.5 lb |
100% |
Average bodyweight |
173.9 lb |
171.1 lb |
2.8 lb |
2% |
Lifts analysed |
1,193 |
3,890 |
-2,697 |
-69% |
Female Comparison
Metric |
Sled Press Calf Raise |
Hip Adduction |
Difference |
Percent |
Average lift |
151.7 lb |
156.5 lb |
-4.8 lb |
-3% |
Elite lift |
379.4 lb |
325 lb |
54.5 lb |
17% |
Average bodyweight |
147.5 lb |
145.2 lb |
2.3 lb |
2% |
Lifts analysed |
0 |
3,585 |
-3,585 |
-100% |