Sled Press Calf Raise vs Hip Adduction

Overall Comparison

Metric Sled Press Calf Raise Hip Adduction Difference Percent
Daily count 15 59 -44 -75%
Total lifts entered 50,787 96,747 -45,960 -48%

Male Comparison

Metric Sled Press Calf Raise Hip Adduction Difference Percent
Average lift 448.8 lb 240.6 lb 208.3 lb 87%
Elite lift 1029 lb 513.4 lb 515.5 lb 100%
Average bodyweight 173.9 lb 171.1 lb 2.8 lb 2%
Lifts analysed 1,193 3,890 -2,697 -69%

Female Comparison

Metric Sled Press Calf Raise Hip Adduction Difference Percent
Average lift 151.7 lb 156.5 lb -4.8 lb -3%
Elite lift 379.4 lb 325 lb 54.5 lb 17%
Average bodyweight 147.5 lb 145.2 lb 2.3 lb 2%
Lifts analysed 0 3,585 -3,585 -100%