The daily number of sled press calf raise lifts entered on Strength Level is greater than the daily number of machine back extension lifts.
The daily number of sled press calf raise lifts entered on Strength Level is greater than the daily number of machine back extension lifts.
Metric | Sled Press Calf Raise | Machine Back Extension | Difference | Percent |
---|---|---|---|---|
Daily count | 7 | 2 | ↑5 | ↑250% |
Total lifts entered | 7 | 2 | ↑5 | ↑250% |
The average sled press calf raise entered by men on Strength Level is heavier than the average machine back extension.
The bodyweight of men entering sled press calf raise lifts on Strength Level is on average less heavy than those entering machine back extension lifts.
Metric | Sled Press Calf Raise | Machine Back Extension | Difference | Percent |
---|---|---|---|---|
Average lift | 447.5 lb | 259.9 lb | ↑187.6 lb | ↑72% |
Elite lift | 1012 lb | 518.9 lb | ↑493.2 lb | ↑95% |
Average bodyweight | 174.3 lb | 177.7 lb | ↓3.4 lb | ↓2% |
Lifts analysed | 202 | 109 | ↑93 | ↑85% |
The average sled press calf raise entered by women on Strength Level is heavier than the average machine back extension.
The bodyweight of women entering sled press calf raise lifts on Strength Level is on average heavier than those entering machine back extension lifts.
Metric | Sled Press Calf Raise | Machine Back Extension | Difference | Percent |
---|---|---|---|---|
Average lift | 151.7 lb | 89.6 lb | ↑62.1 lb | ↑69% |
Elite lift | 379.4 lb | 186.7 lb | ↑192.7 lb | ↑103% |
Average bodyweight | 147.5 lb | 140.8 lb | ↑6.7 lb | ↑5% |
Lifts analysed | 0 | 0 | ↑0 | ↑- |
Compare sled press calf raise versus one of the following exercises: