Sled Press Calf Raise vs Machine Back Extension

Overall Comparison

Metric Sled Press Calf Raise Machine Back Extension Difference Percent
Daily count 33 13 20 154%
Total lifts entered 50,243 35,730 14,513 41%

Male Comparison

Metric Sled Press Calf Raise Machine Back Extension Difference Percent
Average lift 448.8 lb 263.8 lb 185 lb 70%
Elite lift 1029 lb 591.4 lb 437.6 lb 74%
Average bodyweight 173.9 lb 172.4 lb 1.4 lb 1%
Lifts analysed 1,193 635 558 88%

Female Comparison

Metric Sled Press Calf Raise Machine Back Extension Difference Percent
Average lift 151.7 lb 89.6 lb 62.1 lb 69%
Elite lift 379.4 lb 186.7 lb 192.7 lb 103%
Average bodyweight 147.5 lb 140.8 lb 6.7 lb 5%
Lifts analysed 0 0 0 -