Sled Press Calf Raise vs Machine Calf Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Sled Press Calf Raise	Machine Calf Raise	Difference	Percent
Daily count	18	77	-59	-77%
Total lifts entered	51,007	221,308	-170,301	-77%

Male Comparison

Metric	Sled Press Calf Raise	Machine Calf Raise	Difference	Percent
Average lift	203.6 kg	133.8 kg	69.8 kg	52%
Elite lift	466.7 kg	307.5 kg	159.3 kg	52%
Average bodyweight	78.9 kg	77.6 kg	1.3 kg	2%
Lifts analysed	1,193	34,123	-32,930	-97%

Female Comparison

Metric	Sled Press Calf Raise	Machine Calf Raise	Difference	Percent
Average lift	68.8 kg	82.7 kg	-13.9 kg	-17%
Elite lift	172.1 kg	205.8 kg	-33.7 kg	-16%
Average bodyweight	66.9 kg	64.6 kg	2.3 kg	3%
Lifts analysed	0	5,334	-5,334	-100%