Sled Press Calf Raise vs Machine Calf Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Sled Press Calf Raise	Machine Calf Raise	Difference	Percent
Daily count	40	114	-74	-65%
Total lifts entered	50,879	220,877	-169,998	-77%

Male Comparison

Metric	Sled Press Calf Raise	Machine Calf Raise	Difference	Percent
Average lift	448.8 lb	294.9 lb	154 lb	52%
Elite lift	1029 lb	677.8 lb	351.1 lb	52%
Average bodyweight	173.9 lb	171.1 lb	2.8 lb	2%
Lifts analysed	1,193	34,123	-32,930	-97%

Female Comparison

Metric	Sled Press Calf Raise	Machine Calf Raise	Difference	Percent
Average lift	151.7 lb	182.3 lb	-30.6 lb	-17%
Elite lift	379.4 lb	453.7 lb	-74.3 lb	-16%
Average bodyweight	147.5 lb	142.5 lb	5 lb	3%
Lifts analysed	0	5,334	-5,334	-100%