Sled Press Calf Raise vs Machine Chest Fly
Overall Comparison
Metric |
Sled Press Calf Raise |
Machine Chest Fly |
Difference |
Percent |
Daily count |
52 |
376 |
-324 |
-86% |
Total lifts entered |
50,839 |
266,245 |
-215,406 |
-81% |
Male Comparison
Metric |
Sled Press Calf Raise |
Machine Chest Fly |
Difference |
Percent |
Average lift |
448.8 lb |
192.2 lb |
256.7 lb |
134% |
Elite lift |
1029 lb |
364.9 lb |
664 lb |
182% |
Average bodyweight |
173.9 lb |
173.2 lb |
0.7 lb |
0% |
Lifts analysed |
1,193 |
21,633 |
-20,440 |
-94% |
Female Comparison
Metric |
Sled Press Calf Raise |
Machine Chest Fly |
Difference |
Percent |
Average lift |
151.7 lb |
88.8 lb |
62.8 lb |
71% |
Elite lift |
379.4 lb |
191.9 lb |
187.5 lb |
98% |
Average bodyweight |
147.5 lb |
149.8 lb |
-2.3 lb |
-2% |
Lifts analysed |
0 |
1,966 |
-1,966 |
-100% |