Sled Press Calf Raise vs Machine Lateral Raise

Overall comparison

The daily number of sled press calf raise lifts entered on Strength Level is less than the daily number of machine lateral raise lifts.

Metric Sled Press Calf Raise Machine Lateral Raise Difference Percent
Daily count 7 9 ↓2 ↓22%
Total lifts entered 7 9 ↓2 ↓22%

Male comparison

The average sled press calf raise entered by men on Strength Level is heavier than the average machine lateral raise.

The bodyweight of men entering sled press calf raise lifts on Strength Level is on average less heavy than those entering machine lateral raise lifts.

Metric Sled Press Calf Raise Machine Lateral Raise Difference Percent
Average lift 447.5 lb 124.5 lb ↑323 lb ↑259%
Elite lift 1012 lb 264.2 lb ↑747.9 lb ↑283%
Average bodyweight 174.3 lb 178.1 lb ↓3.8 lb ↓2%
Lifts analysed 202 125 ↑77 ↑62%

Female comparison

The average sled press calf raise entered by women on Strength Level is heavier than the average machine lateral raise.

The bodyweight of women entering sled press calf raise lifts on Strength Level is on average heavier than those entering machine lateral raise lifts.

Metric Sled Press Calf Raise Machine Lateral Raise Difference Percent
Average lift 151.7 lb 48.2 lb ↑103.5 lb ↑215%
Elite lift 379.4 lb 103.5 lb ↑275.9 lb ↑267%
Average bodyweight 147.5 lb 144.9 lb ↑2.6 lb ↑2%
Lifts analysed 0 0 ↑0 ↑-