Sled Press Calf Raise vs Machine Lateral Raise
Overall Comparison
| Metric | Sled Press Calf Raise | Machine Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 13 | 24 | -11 | -46% |
| Total lifts entered | 50,989 | 42,917 | 8,072 | 19% |
Male Comparison
| Metric | Sled Press Calf Raise | Machine Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 203.6 kg | 57.2 kg | 146.4 kg | 256% |
| Elite lift | 466.7 kg | 126 kg | 340.8 kg | 270% |
| Average bodyweight | 78.9 kg | 77.9 kg | 1 kg | 1% |
| Lifts analysed | 1,193 | 988 | 205 | 21% |
Female Comparison
| Metric | Sled Press Calf Raise | Machine Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 68.8 kg | 21.9 kg | 46.9 kg | 215% |
| Elite lift | 172.1 kg | 47 kg | 125.2 kg | 267% |
| Average bodyweight | 66.9 kg | 65.7 kg | 1.2 kg | 2% |
| Lifts analysed | 0 | 0 | 0 | - |