Sled Press Calf Raise vs Machine Lateral Raise

Overall Comparison

Metric Sled Press Calf Raise Machine Lateral Raise Difference Percent
Daily count 32 39 -7 -18%
Total lifts entered 50,275 41,963 8,312 20%

Male Comparison

Metric Sled Press Calf Raise Machine Lateral Raise Difference Percent
Average lift 448.8 lb 126.1 lb 322.7 lb 256%
Elite lift 1029 lb 277.8 lb 751.2 lb 270%
Average bodyweight 173.9 lb 171.7 lb 2.2 lb 1%
Lifts analysed 1,193 988 205 21%

Female Comparison

Metric Sled Press Calf Raise Machine Lateral Raise Difference Percent
Average lift 151.7 lb 48.2 lb 103.5 lb 215%
Elite lift 379.4 lb 103.5 lb 275.9 lb 267%
Average bodyweight 147.5 lb 144.9 lb 2.6 lb 2%
Lifts analysed 0 0 0 -