Sled Press Calf Raise vs Machine Reverse Fly

♂ Male
♀ Female
Kilograms (kg)
Pounds (lb)

Overall comparison

The daily number of sled press calf raise lifts entered on Strength Level is less than the daily number of machine reverse fly lifts.

Metric Sled Press Calf Raise Machine Reverse Fly Difference Percent
Daily count 7 8 ↓1 ↓13%
Total lifts entered 7 8 ↓1 ↓13%

Male comparison

The average sled press calf raise entered by men on Strength Level is heavier than the average machine reverse fly.

The bodyweight of men entering sled press calf raise lifts on Strength Level is on average heavier than those entering machine reverse fly lifts.

Metric Sled Press Calf Raise Machine Reverse Fly Difference Percent
Average lift 447.5 lb 140.3 lb ↑307.3 lb ↑219%
Elite lift 1012 lb 284.3 lb ↑727.7 lb ↑256%
Average bodyweight 174.3 lb 173.2 lb ↑1.1 lb ↑1%
Lifts analysed 202 337 ↓135 ↓40%

Female comparison

The average sled press calf raise entered by women on Strength Level is heavier than the average machine reverse fly.

The bodyweight of women entering sled press calf raise lifts on Strength Level is on average heavier than those entering machine reverse fly lifts.

Metric Sled Press Calf Raise Machine Reverse Fly Difference Percent
Average lift 151.7 lb 31.7 lb ↑120 lb ↑378%
Elite lift 379.4 lb 75.5 lb ↑303.9 lb ↑402%
Average bodyweight 147.5 lb 142.8 lb ↑4.7 lb ↑3%
Lifts analysed 0 0 ↑0 ↑-

More comparisons

Compare sled press calf raise versus one of the following exercises:

Sled Leg Press Horizontal Leg Press Leg Extension Chest Press Machine Chest Fly Lying Leg Curl Machine Shoulder Press Seated Leg Curl Seated Calf Raise Machine Tricep Press Hack Squat Machine Calf Raise Machine Bicep Curl Smith Machine Squat Machine Row Vertical Leg Press Close Grip Lat Pulldown Smith Machine Bench Press Seated Dip Machine Machine Lateral Raise Machine Reverse Fly Hip Abduction Single Leg Press Hip Adduction Machine Seated Crunch Machine Back Extension Smith Machine Shrug Single Leg Seated Calf Raise Machine Tricep Extension Standing Leg Curl

See also

Machine Reverse Fly vs Sled Press Calf Raise Sled Press Calf Raise Standards Machine Reverse Fly Standards

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