The daily number of sled press calf raise lifts entered on Strength Level is less than the daily number of machine reverse fly lifts.
The daily number of sled press calf raise lifts entered on Strength Level is less than the daily number of machine reverse fly lifts.
Metric | Sled Press Calf Raise | Machine Reverse Fly | Difference | Percent |
---|---|---|---|---|
Daily count | 7 | 8 | ↓1 | ↓13% |
Total lifts entered | 7 | 8 | ↓1 | ↓13% |
The average sled press calf raise entered by men on Strength Level is heavier than the average machine reverse fly.
The bodyweight of men entering sled press calf raise lifts on Strength Level is on average heavier than those entering machine reverse fly lifts.
Metric | Sled Press Calf Raise | Machine Reverse Fly | Difference | Percent |
---|---|---|---|---|
Average lift | 447.5 lb | 140.3 lb | ↑307.3 lb | ↑219% |
Elite lift | 1012 lb | 284.3 lb | ↑727.7 lb | ↑256% |
Average bodyweight | 174.3 lb | 173.2 lb | ↑1.1 lb | ↑1% |
Lifts analysed | 202 | 337 | ↓135 | ↓40% |
The average sled press calf raise entered by women on Strength Level is heavier than the average machine reverse fly.
The bodyweight of women entering sled press calf raise lifts on Strength Level is on average heavier than those entering machine reverse fly lifts.
Metric | Sled Press Calf Raise | Machine Reverse Fly | Difference | Percent |
---|---|---|---|---|
Average lift | 151.7 lb | 31.7 lb | ↑120 lb | ↑378% |
Elite lift | 379.4 lb | 75.5 lb | ↑303.9 lb | ↑402% |
Average bodyweight | 147.5 lb | 142.8 lb | ↑4.7 lb | ↑3% |
Lifts analysed | 0 | 0 | ↑0 | ↑- |
Compare sled press calf raise versus one of the following exercises: