Sled Press Calf Raise vs Machine Reverse Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Sled Press Calf Raise Machine Reverse Fly Difference Percent
Daily count 15 64 -49 -77%
Total lifts entered 50,787 69,149 -18,362 -27%

Male Comparison

Metric Sled Press Calf Raise Machine Reverse Fly Difference Percent
Average lift 448.8 lb 140.9 lb 307.9 lb 219%
Elite lift 1029 lb 277 lb 752 lb 271%
Average bodyweight 173.9 lb 170.2 lb 3.6 lb 2%
Lifts analysed 1,193 2,321 -1,128 -49%

Female Comparison

Metric Sled Press Calf Raise Machine Reverse Fly Difference Percent
Average lift 151.7 lb 31.7 lb 120 lb 378%
Elite lift 379.4 lb 75.5 lb 303.9 lb 402%
Average bodyweight 147.5 lb 142.8 lb 4.7 lb 3%
Lifts analysed 0 0 0 -