Sled Press Calf Raise vs Machine Reverse Fly
Overall Comparison
| Metric |
Sled Press Calf Raise |
Machine Reverse Fly |
Difference |
Percent |
| Daily count |
18 |
95 |
-77 |
-81% |
| Total lifts entered |
51,007 |
69,609 |
-18,602 |
-27% |
Male Comparison
| Metric |
Sled Press Calf Raise |
Machine Reverse Fly |
Difference |
Percent |
| Average lift |
203.6 kg |
63.9 kg |
139.7 kg |
219% |
| Elite lift |
466.7 kg |
125.7 kg |
341.1 kg |
271% |
| Average bodyweight |
78.9 kg |
77.2 kg |
1.6 kg |
2% |
| Lifts analysed |
1,193 |
2,321 |
-1,128 |
-49% |
Female Comparison
| Metric |
Sled Press Calf Raise |
Machine Reverse Fly |
Difference |
Percent |
| Average lift |
68.8 kg |
14.4 kg |
54.4 kg |
378% |
| Elite lift |
172.1 kg |
34.3 kg |
137.9 kg |
402% |
| Average bodyweight |
66.9 kg |
64.8 kg |
2.1 kg |
3% |
| Lifts analysed |
0 |
0 |
0 |
- |
