Sled Press Calf Raise vs Machine Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Sled Press Calf Raise Machine Row Difference Percent
Daily count 40 126 -86 -68%
Total lifts entered 50,879 145,040 -94,161 -65%

Male Comparison

Metric Sled Press Calf Raise Machine Row Difference Percent
Average lift 448.8 lb 222.2 lb 226.7 lb 102%
Elite lift 1029 lb 426 lb 603 lb 142%
Average bodyweight 173.9 lb 172.9 lb 0.9 lb 1%
Lifts analysed 1,193 4,916 -3,723 -76%

Female Comparison

Metric Sled Press Calf Raise Machine Row Difference Percent
Average lift 151.7 lb 117 lb 34.7 lb 30%
Elite lift 379.4 lb 240.9 lb 138.5 lb 57%
Average bodyweight 147.5 lb 142.8 lb 4.6 lb 3%
Lifts analysed 0 666 -666 -100%