Sled Press Calf Raise vs Machine Row
Overall Comparison
Metric |
Sled Press Calf Raise |
Machine Row |
Difference |
Percent |
Daily count |
40 |
126 |
-86 |
-68% |
Total lifts entered |
50,879 |
145,040 |
-94,161 |
-65% |
Male Comparison
Metric |
Sled Press Calf Raise |
Machine Row |
Difference |
Percent |
Average lift |
448.8 lb |
222.2 lb |
226.7 lb |
102% |
Elite lift |
1029 lb |
426 lb |
603 lb |
142% |
Average bodyweight |
173.9 lb |
172.9 lb |
0.9 lb |
1% |
Lifts analysed |
1,193 |
4,916 |
-3,723 |
-76% |
Female Comparison
Metric |
Sled Press Calf Raise |
Machine Row |
Difference |
Percent |
Average lift |
151.7 lb |
117 lb |
34.7 lb |
30% |
Elite lift |
379.4 lb |
240.9 lb |
138.5 lb |
57% |
Average bodyweight |
147.5 lb |
142.8 lb |
4.6 lb |
3% |
Lifts analysed |
0 |
666 |
-666 |
-100% |