Sled Press Calf Raise vs Machine Seated Crunch
Overall Comparison
| Metric | Sled Press Calf Raise | Machine Seated Crunch | Difference | Percent |
|---|---|---|---|---|
| Daily count | 40 | 56 | -16 | -29% |
| Total lifts entered | 50,879 | 88,511 | -37,632 | -43% |
Male Comparison
| Metric | Sled Press Calf Raise | Machine Seated Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 203.6 kg | 85 kg | 118.6 kg | 140% |
| Elite lift | 466.7 kg | 177.1 kg | 289.6 kg | 163% |
| Average bodyweight | 78.9 kg | 78 kg | 0.8 kg | 1% |
| Lifts analysed | 1,193 | 1,350 | -157 | -12% |
Female Comparison
| Metric | Sled Press Calf Raise | Machine Seated Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 68.8 kg | 38.4 kg | 30.4 kg | 79% |
| Elite lift | 172.1 kg | 75.8 kg | 96.3 kg | 127% |
| Average bodyweight | 66.9 kg | 65.2 kg | 1.8 kg | 3% |
| Lifts analysed | 0 | 0 | 0 | - |