Sled Press Calf Raise vs Machine Tricep Extension
Overall Comparison
Metric |
Sled Press Calf Raise |
Machine Tricep Extension |
Difference |
Percent |
Daily count |
32 |
24 |
8 |
33% |
Total lifts entered |
50,275 |
57,464 |
-7,189 |
-13% |
Male Comparison
Metric |
Sled Press Calf Raise |
Machine Tricep Extension |
Difference |
Percent |
Average lift |
203.6 kg |
64.2 kg |
139.4 kg |
217% |
Elite lift |
466.7 kg |
126.7 kg |
340.1 kg |
268% |
Average bodyweight |
78.9 kg |
77.8 kg |
1.1 kg |
1% |
Lifts analysed |
1,193 |
1,077 |
116 |
11% |
Female Comparison
Metric |
Sled Press Calf Raise |
Machine Tricep Extension |
Difference |
Percent |
Average lift |
68.8 kg |
23.3 kg |
45.5 kg |
196% |
Elite lift |
172.1 kg |
51.4 kg |
120.7 kg |
235% |
Average bodyweight |
66.9 kg |
64.4 kg |
2.5 kg |
4% |
Lifts analysed |
0 |
0 |
0 |
- |