Sled Press Calf Raise vs Seated Leg Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Sled Press Calf Raise Seated Leg Curl Difference Percent
Daily count 52 214 -162 -76%
Total lifts entered 50,839 287,347 -236,508 -82%

Male Comparison

Metric Sled Press Calf Raise Seated Leg Curl Difference Percent
Average lift 448.8 lb 174.3 lb 274.5 lb 157%
Elite lift 1029 lb 338.5 lb 690.5 lb 204%
Average bodyweight 173.9 lb 169.7 lb 4.2 lb 2%
Lifts analysed 1,193 27,144 -25,951 -96%

Female Comparison

Metric Sled Press Calf Raise Seated Leg Curl Difference Percent
Average lift 151.7 lb 104.6 lb 47.1 lb 45%
Elite lift 379.4 lb 211.8 lb 167.7 lb 79%
Average bodyweight 147.5 lb 144.1 lb 3.4 lb 2%
Lifts analysed 0 8,596 -8,596 -100%