Sled Press Calf Raise vs Seated Leg Curl
Overall Comparison
Metric |
Sled Press Calf Raise |
Seated Leg Curl |
Difference |
Percent |
Daily count |
18 |
190 |
-172 |
-91% |
Total lifts entered |
51,007 |
288,436 |
-237,429 |
-82% |
Male Comparison
Metric |
Sled Press Calf Raise |
Seated Leg Curl |
Difference |
Percent |
Average lift |
203.6 kg |
79.1 kg |
124.5 kg |
157% |
Elite lift |
466.7 kg |
153.5 kg |
313.2 kg |
204% |
Average bodyweight |
78.9 kg |
77 kg |
1.9 kg |
2% |
Lifts analysed |
1,193 |
27,144 |
-25,951 |
-96% |
Female Comparison
Metric |
Sled Press Calf Raise |
Seated Leg Curl |
Difference |
Percent |
Average lift |
68.8 kg |
47.4 kg |
21.4 kg |
45% |
Elite lift |
172.1 kg |
96.1 kg |
76.1 kg |
79% |
Average bodyweight |
66.9 kg |
65.4 kg |
1.5 kg |
2% |
Lifts analysed |
0 |
8,596 |
-8,596 |
-100% |