Sled Press Calf Raise vs Single Leg Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Sled Press Calf Raise Single Leg Press Difference Percent
Daily count 13 26 -13 -50%
Total lifts entered 50,989 51,372 -383 -1%

Male Comparison

Metric Sled Press Calf Raise Single Leg Press Difference Percent
Average lift 448.8 lb 313.7 lb 135.1 lb 43%
Elite lift 1029 lb 722.4 lb 306.6 lb 42%
Average bodyweight 173.9 lb 175.3 lb -1.4 lb -1%
Lifts analysed 1,193 972 221 23%

Female Comparison

Metric Sled Press Calf Raise Single Leg Press Difference Percent
Average lift 151.7 lb 177.2 lb -25.5 lb -14%
Elite lift 379.4 lb 396.6 lb -17.1 lb -4%
Average bodyweight 147.5 lb 142.8 lb 4.7 lb 3%
Lifts analysed 0 353 -353 -100%