Sled Press Calf Raise vs Single Leg Press

Gender

♂ Male

♀ Female

Weight Unit

Overall comparison

The daily number of sled press calf raise lifts entered on Strength Level is the same as the daily number of single leg press lifts.

Metric	Sled Press Calf Raise	Single Leg Press	Difference	Percent
Daily count	7	7	↑0	↑0%
Total lifts entered	7	7	↑0	↑0%

The average sled press calf raise entered by men on Strength Level is heavier than the average single leg press.

The bodyweight of men entering sled press calf raise lifts on Strength Level is on average less heavy than those entering single leg press lifts.

Metric	Sled Press Calf Raise	Single Leg Press	Difference	Percent
Average lift	447.5 lb	305 lb	↑142.5 lb	↑47%
Elite lift	1012 lb	676 lb	↑336 lb	↑50%
Average bodyweight	174.3 lb	176.9 lb	↓2.6 lb	↓1%
Lifts analysed	202	153	↑49	↑32%

The average sled press calf raise entered by women on Strength Level is heavier than the average single leg press.

The bodyweight of women entering sled press calf raise lifts on Strength Level is on average heavier than those entering single leg press lifts.

Metric	Sled Press Calf Raise	Single Leg Press	Difference	Percent
Average lift	151.7 lb	132.7 lb	↑19 lb	↑14%
Elite lift	379.4 lb	289.4 lb	↑90.1 lb	↑31%
Average bodyweight	147.5 lb	144.8 lb	↑2.7 lb	↑2%
Lifts analysed	0	0	↑0	↑-

Compare sled press calf raise versus one of the following exercises: