The daily number of sled press calf raise lifts entered on Strength Level is the same as the daily number of single leg press lifts.
The daily number of sled press calf raise lifts entered on Strength Level is the same as the daily number of single leg press lifts.
Metric | Sled Press Calf Raise | Single Leg Press | Difference | Percent |
---|---|---|---|---|
Daily count | 7 | 7 | ↑0 | ↑0% |
Total lifts entered | 7 | 7 | ↑0 | ↑0% |
The average sled press calf raise entered by men on Strength Level is heavier than the average single leg press.
The bodyweight of men entering sled press calf raise lifts on Strength Level is on average less heavy than those entering single leg press lifts.
Metric | Sled Press Calf Raise | Single Leg Press | Difference | Percent |
---|---|---|---|---|
Average lift | 447.5 lb | 305 lb | ↑142.5 lb | ↑47% |
Elite lift | 1012 lb | 676 lb | ↑336 lb | ↑50% |
Average bodyweight | 174.3 lb | 176.9 lb | ↓2.6 lb | ↓1% |
Lifts analysed | 202 | 153 | ↑49 | ↑32% |
The average sled press calf raise entered by women on Strength Level is heavier than the average single leg press.
The bodyweight of women entering sled press calf raise lifts on Strength Level is on average heavier than those entering single leg press lifts.
Metric | Sled Press Calf Raise | Single Leg Press | Difference | Percent |
---|---|---|---|---|
Average lift | 151.7 lb | 132.7 lb | ↑19 lb | ↑14% |
Elite lift | 379.4 lb | 289.4 lb | ↑90.1 lb | ↑31% |
Average bodyweight | 147.5 lb | 144.8 lb | ↑2.7 lb | ↑2% |
Lifts analysed | 0 | 0 | ↑0 | ↑- |
Compare sled press calf raise versus one of the following exercises: