Sled Press Calf Raise vs Single Leg Press
Overall Comparison
| Metric |
Sled Press Calf Raise |
Single Leg Press |
Difference |
Percent |
| Daily count |
18 |
36 |
-18 |
-50% |
| Total lifts entered |
51,007 |
51,408 |
-401 |
-1% |
Male Comparison
| Metric |
Sled Press Calf Raise |
Single Leg Press |
Difference |
Percent |
| Average lift |
203.6 kg |
142.3 kg |
61.3 kg |
43% |
| Elite lift |
466.7 kg |
327.7 kg |
139.1 kg |
42% |
| Average bodyweight |
78.9 kg |
79.5 kg |
-0.7 kg |
-1% |
| Lifts analysed |
1,193 |
972 |
221 |
23% |
Female Comparison
| Metric |
Sled Press Calf Raise |
Single Leg Press |
Difference |
Percent |
| Average lift |
68.8 kg |
80.4 kg |
-11.6 kg |
-14% |
| Elite lift |
172.1 kg |
179.9 kg |
-7.8 kg |
-4% |
| Average bodyweight |
66.9 kg |
64.8 kg |
2.1 kg |
3% |
| Lifts analysed |
0 |
353 |
-353 |
-100% |
