Sled Press Calf Raise vs Single Leg Seated Calf Raise
Overall Comparison
Metric |
Sled Press Calf Raise |
Single Leg Seated Calf Raise |
Difference |
Percent |
Daily count |
52 |
1 |
51 |
5100% |
Total lifts entered |
50,839 |
4,715 |
46,124 |
978% |
Male Comparison
Metric |
Sled Press Calf Raise |
Single Leg Seated Calf Raise |
Difference |
Percent |
Average lift |
203.6 kg |
62 kg |
141.6 kg |
229% |
Elite lift |
466.7 kg |
141.6 kg |
325.1 kg |
230% |
Average bodyweight |
78.9 kg |
76.8 kg |
2.1 kg |
3% |
Lifts analysed |
1,193 |
0 |
1,193 |
- |
Female Comparison
Metric |
Sled Press Calf Raise |
Single Leg Seated Calf Raise |
Difference |
Percent |
Average lift |
68.8 kg |
38.2 kg |
30.7 kg |
80% |
Elite lift |
172.1 kg |
92.5 kg |
79.6 kg |
86% |
Average bodyweight |
66.9 kg |
64.6 kg |
2.3 kg |
4% |
Lifts analysed |
0 |
0 |
0 |
- |