Sled Press Calf Raise vs Smith Machine Bench Press

Overall Comparison

Metric Sled Press Calf Raise Smith Machine Bench Press Difference Percent
Daily count 33 109 -76 -70%
Total lifts entered 50,243 162,384 -112,141 -69%

Male Comparison

Metric Sled Press Calf Raise Smith Machine Bench Press Difference Percent
Average lift 203.6 kg 96.9 kg 106.7 kg 110%
Elite lift 466.7 kg 166.2 kg 300.6 kg 181%
Average bodyweight 78.9 kg 77.9 kg 0.9 kg 1%
Lifts analysed 1,193 4,918 -3,725 -76%

Female Comparison

Metric Sled Press Calf Raise Smith Machine Bench Press Difference Percent
Average lift 68.8 kg 51.7 kg 17.1 kg 33%
Elite lift 172.1 kg 105.7 kg 66.4 kg 63%
Average bodyweight 66.9 kg 67.4 kg -0.5 kg -1%
Lifts analysed 0 417 -417 -100%