Sled Press Calf Raise vs Smith Machine Squat

Overall Comparison

Metric Sled Press Calf Raise Smith Machine Squat Difference Percent
Daily count 32 79 -47 -59%
Total lifts entered 50,275 135,214 -84,939 -63%

Male Comparison

Metric Sled Press Calf Raise Smith Machine Squat Difference Percent
Average lift 448.8 lb 264.8 lb 184.1 lb 70%
Elite lift 1029 lb 496.5 lb 532.5 lb 107%
Average bodyweight 173.9 lb 167.8 lb 6.1 lb 4%
Lifts analysed 1,193 3,426 -2,233 -65%

Female Comparison

Metric Sled Press Calf Raise Smith Machine Squat Difference Percent
Average lift 151.7 lb 146 lb 5.7 lb 4%
Elite lift 379.4 lb 295.6 lb 83.8 lb 28%
Average bodyweight 147.5 lb 137.7 lb 9.8 lb 7%
Lifts analysed 0 1,053 -1,053 -100%