Sled Press Calf Raise vs Vertical Leg Press
Overall Comparison
Metric |
Sled Press Calf Raise |
Vertical Leg Press |
Difference |
Percent |
Daily count |
33 |
30 |
3 |
10% |
Total lifts entered |
50,243 |
155,517 |
-105,274 |
-68% |
Male Comparison
Metric |
Sled Press Calf Raise |
Vertical Leg Press |
Difference |
Percent |
Average lift |
203.6 kg |
219.7 kg |
-16.1 kg |
-7% |
Elite lift |
466.7 kg |
426.8 kg |
39.9 kg |
9% |
Average bodyweight |
78.9 kg |
80.2 kg |
-1.3 kg |
-2% |
Lifts analysed |
1,193 |
9,960 |
-8,767 |
-88% |
Female Comparison
Metric |
Sled Press Calf Raise |
Vertical Leg Press |
Difference |
Percent |
Average lift |
68.8 kg |
143.2 kg |
-74.4 kg |
-52% |
Elite lift |
172.1 kg |
298.4 kg |
-126.2 kg |
-42% |
Average bodyweight |
66.9 kg |
66.8 kg |
0.1 kg |
0% |
Lifts analysed |
0 |
3,343 |
-3,343 |
-100% |