Sled Press Calf Raise vs Vertical Leg Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Sled Press Calf Raise Vertical Leg Press Difference Percent
Daily count 18 37 -19 -51%
Total lifts entered 51,007 156,197 -105,190 -67%

Male Comparison

Metric Sled Press Calf Raise Vertical Leg Press Difference Percent
Average lift 448.8 lb 484.4 lb -35.5 lb -7%
Elite lift 1029 lb 940.9 lb 88 lb 9%
Average bodyweight 173.9 lb 176.8 lb -2.9 lb -2%
Lifts analysed 1,193 9,960 -8,767 -88%

Female Comparison

Metric Sled Press Calf Raise Vertical Leg Press Difference Percent
Average lift 151.7 lb 315.8 lb -164.1 lb -52%
Elite lift 379.4 lb 657.8 lb -278.3 lb -42%
Average bodyweight 147.5 lb 147.4 lb 0.1 lb 0%
Lifts analysed 0 3,343 -3,343 -100%