Smith Machine Bench Press vs Horizontal Leg Press
Overall Comparison
Metric |
Smith Machine Bench Press |
Horizontal Leg Press |
Difference |
Percent |
Daily count |
171 |
382 |
-211 |
-55% |
Total lifts entered |
166,064 |
678,848 |
-512,784 |
-76% |
Male Comparison
Metric |
Smith Machine Bench Press |
Horizontal Leg Press |
Difference |
Percent |
Average lift |
213.6 lb |
425.4 lb |
-211.7 lb |
-50% |
Elite lift |
366.3 lb |
826 lb |
-459.7 lb |
-56% |
Average bodyweight |
171.8 lb |
172.3 lb |
-0.4 lb |
-0% |
Lifts analysed |
4,918 |
60,930 |
-56,012 |
-92% |
Female Comparison
Metric |
Smith Machine Bench Press |
Horizontal Leg Press |
Difference |
Percent |
Average lift |
113.9 lb |
258.2 lb |
-144.3 lb |
-56% |
Elite lift |
233.1 lb |
531.7 lb |
-298.6 lb |
-56% |
Average bodyweight |
148.7 lb |
146.5 lb |
2.2 lb |
1% |
Lifts analysed |
417 |
29,735 |
-29,318 |
-99% |