Smith Machine Bench Press vs Horizontal Leg Press
Overall Comparison
| Metric | Smith Machine Bench Press | Horizontal Leg Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 219 | 296 | -77 | -26% |
| Total lifts entered | 166,570 | 679,680 | -513,110 | -75% |
Male Comparison
| Metric | Smith Machine Bench Press | Horizontal Leg Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 96.9 kg | 192.9 kg | -96 kg | -50% |
| Elite lift | 166.2 kg | 374.7 kg | -208.5 kg | -56% |
| Average bodyweight | 77.9 kg | 78.1 kg | -0.2 kg | -0% |
| Lifts analysed | 4,918 | 60,930 | -56,012 | -92% |
Female Comparison
| Metric | Smith Machine Bench Press | Horizontal Leg Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 51.7 kg | 117.1 kg | -65.5 kg | -56% |
| Elite lift | 105.7 kg | 241.2 kg | -135.4 kg | -56% |
| Average bodyweight | 67.4 kg | 66.5 kg | 1 kg | 1% |
| Lifts analysed | 417 | 29,735 | -29,318 | -99% |