Smith Machine Bench Press vs Horizontal Leg Press

Overall Comparison

Metric Smith Machine Bench Press Horizontal Leg Press Difference Percent
Daily count 109 351 -242 -69%
Total lifts entered 162,384 671,636 -509,252 -76%

Male Comparison

Metric Smith Machine Bench Press Horizontal Leg Press Difference Percent
Average lift 213.6 lb 425.4 lb -211.7 lb -50%
Elite lift 366.3 lb 826 lb -459.7 lb -56%
Average bodyweight 171.8 lb 172.3 lb -0.4 lb -0%
Lifts analysed 4,918 60,930 -56,012 -92%

Female Comparison

Metric Smith Machine Bench Press Horizontal Leg Press Difference Percent
Average lift 113.9 lb 258.2 lb -144.3 lb -56%
Elite lift 233.1 lb 531.7 lb -298.6 lb -56%
Average bodyweight 148.7 lb 146.5 lb 2.2 lb 1%
Lifts analysed 417 29,735 -29,318 -99%