Smith Machine Bench Press vs Leg Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Smith Machine Bench Press Leg Extension Difference Percent
Daily count 226 617 -391 -63%
Total lifts entered 165,746 692,976 -527,230 -76%

Male Comparison

Metric Smith Machine Bench Press Leg Extension Difference Percent
Average lift 213.6 lb 211.9 lb 1.8 lb 1%
Elite lift 366.3 lb 411.1 lb -44.8 lb -11%
Average bodyweight 171.8 lb 169 lb 2.8 lb 2%
Lifts analysed 4,918 71,105 -66,187 -93%

Female Comparison

Metric Smith Machine Bench Press Leg Extension Difference Percent
Average lift 113.9 lb 127.9 lb -14 lb -11%
Elite lift 233.1 lb 268.5 lb -35.4 lb -13%
Average bodyweight 148.7 lb 142.7 lb 6 lb 4%
Lifts analysed 417 19,797 -19,380 -98%