Smith Machine Bench Press vs Lying Leg Curl

Overall comparison

The daily number of smith machine bench press lifts entered on Strength Level is less than the daily number of lying leg curl lifts.

Metric Smith Machine Bench Press Lying Leg Curl Difference Percent
Daily count 11 45 ↓34 ↓76%
Total lifts entered 11 67,495 ↓67,484 ↓99.98%

Male comparison

The average smith machine bench press entered by men on Strength Level is heavier than the average lying leg curl.

The bodyweight of men entering smith machine bench press lifts on Strength Level is on average heavier than those entering lying leg curl lifts.

Metric Smith Machine Bench Press Lying Leg Curl Difference Percent
Average lift 220.5 lb 144.4 lb ↑76 lb ↑53%
Elite lift 382.4 lb 286 lb ↑96.3 lb ↑34%
Average bodyweight 175.3 lb 170.6 lb ↑4.7 lb ↑3%
Lifts analysed 706 12,962 ↓12,256 ↓95%

Female comparison

The average smith machine bench press entered by women on Strength Level is less heavy than the average lying leg curl.

The bodyweight of women entering smith machine bench press lifts on Strength Level is on average heavier than those entering lying leg curl lifts.

Metric Smith Machine Bench Press Lying Leg Curl Difference Percent
Average lift 77.7 lb 83.1 lb ↓5.5 lb ↓7%
Elite lift 169.3 lb 163.9 lb ↑5.5 lb ↑3%
Average bodyweight 144.2 lb 140.3 lb ↑3.9 lb ↑3%
Lifts analysed 0 4,104 ↓4,104 ↓100%