Smith Machine Bench Press vs Machine Calf Raise
Overall Comparison
| Metric | Smith Machine Bench Press | Machine Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 226 | 115 | 111 | 97% |
| Total lifts entered | 165,746 | 220,655 | -54,909 | -25% |
Male Comparison
| Metric | Smith Machine Bench Press | Machine Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 213.6 lb | 294.9 lb | -81.3 lb | -28% |
| Elite lift | 366.3 lb | 677.8 lb | -311.5 lb | -46% |
| Average bodyweight | 171.8 lb | 171.1 lb | 0.7 lb | 0% |
| Lifts analysed | 4,918 | 34,123 | -29,205 | -86% |
Female Comparison
| Metric | Smith Machine Bench Press | Machine Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 113.9 lb | 182.3 lb | -68.4 lb | -38% |
| Elite lift | 233.1 lb | 453.7 lb | -220.6 lb | -49% |
| Average bodyweight | 148.7 lb | 142.5 lb | 6.2 lb | 4% |
| Lifts analysed | 417 | 5,334 | -4,917 | -92% |