Smith Machine Bench Press vs Machine Tricep Press

Overall comparison

The daily number of smith machine bench press lifts entered on Strength Level is less than the daily number of machine tricep press lifts.

Metric Smith Machine Bench Press Machine Tricep Press Difference Percent
Daily count 11 20 ↓9 ↓45%
Total lifts entered 11 20 ↓9 ↓45%

Male comparison

The average smith machine bench press entered by men on Strength Level is heavier than the average machine tricep press.

The bodyweight of men entering smith machine bench press lifts on Strength Level is on average less heavy than those entering machine tricep press lifts.

Metric Smith Machine Bench Press Machine Tricep Press Difference Percent
Average lift 220.5 lb 190.9 lb ↑29.6 lb ↑16%
Elite lift 382.4 lb 388.9 lb ↓6.5 lb ↓2%
Average bodyweight 175.3 lb 179 lb ↓3.7 lb ↓2%
Lifts analysed 706 290 ↑416 ↑143%

Female comparison

The average smith machine bench press entered by women on Strength Level is heavier than the average machine tricep press.

The bodyweight of women entering smith machine bench press lifts on Strength Level is on average heavier than those entering machine tricep press lifts.

Metric Smith Machine Bench Press Machine Tricep Press Difference Percent
Average lift 77.7 lb 60.1 lb ↑17.5 lb ↑29%
Elite lift 169.3 lb 139.2 lb ↑30.1 lb ↑22%
Average bodyweight 144.2 lb 143.1 lb ↑1.1 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-