Smith Machine Bench Press vs Sled Press Calf Raise
Overall Comparison
| Metric | Smith Machine Bench Press | Sled Press Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 145 | 18 | 127 | 706% |
| Total lifts entered | 166,922 | 51,007 | 115,915 | 227% |
Male Comparison
| Metric | Smith Machine Bench Press | Sled Press Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 96.9 kg | 203.6 kg | -106.7 kg | -52% |
| Elite lift | 166.2 kg | 466.7 kg | -300.6 kg | -64% |
| Average bodyweight | 77.9 kg | 78.9 kg | -0.9 kg | -1% |
| Lifts analysed | 4,918 | 1,193 | 3,725 | 312% |
Female Comparison
| Metric | Smith Machine Bench Press | Sled Press Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 51.7 kg | 68.8 kg | -17.1 kg | -25% |
| Elite lift | 105.7 kg | 172.1 kg | -66.4 kg | -39% |
| Average bodyweight | 67.4 kg | 66.9 kg | 0.5 kg | 1% |
| Lifts analysed | 417 | 0 | 417 | - |