Smith Machine Bench Press vs Standing Leg Curl

Overall Comparison

Metric Smith Machine Bench Press Standing Leg Curl Difference Percent
Daily count 109 7 102 1457%
Total lifts entered 162,384 56,989 105,395 185%

Male Comparison

Metric Smith Machine Bench Press Standing Leg Curl Difference Percent
Average lift 213.6 lb 113.4 lb 100.2 lb 88%
Elite lift 366.3 lb 312.7 lb 53.6 lb 17%
Average bodyweight 171.8 lb 172.6 lb -0.7 lb -0%
Lifts analysed 4,918 308 4,610 1497%

Female Comparison

Metric Smith Machine Bench Press Standing Leg Curl Difference Percent
Average lift 113.9 lb 93.1 lb 20.8 lb 22%
Elite lift 233.1 lb 187.5 lb 45.6 lb 24%
Average bodyweight 148.7 lb 142.6 lb 6 lb 4%
Lifts analysed 417 0 417 -