Smith Machine Shrug vs Horizontal Leg Press
Overall Comparison
| Metric |
Smith Machine Shrug |
Horizontal Leg Press |
Difference |
Percent |
| Daily count |
3 |
359 |
-356 |
-99% |
| Total lifts entered |
6,120 |
678,137 |
-672,017 |
-99% |
Male Comparison
| Metric |
Smith Machine Shrug |
Horizontal Leg Press |
Difference |
Percent |
| Average lift |
133 kg |
192.9 kg |
-59.9 kg |
-31% |
| Elite lift |
251.1 kg |
374.7 kg |
-123.6 kg |
-33% |
| Average bodyweight |
81.7 kg |
78.1 kg |
3.6 kg |
5% |
| Lifts analysed |
378 |
60,930 |
-60,552 |
-99% |
Female Comparison
| Metric |
Smith Machine Shrug |
Horizontal Leg Press |
Difference |
Percent |
| Average lift |
66.2 kg |
117.1 kg |
-51 kg |
-44% |
| Elite lift |
152 kg |
241.2 kg |
-89.2 kg |
-37% |
| Average bodyweight |
66.2 kg |
66.5 kg |
-0.3 kg |
-0% |
| Lifts analysed |
0 |
29,735 |
-29,735 |
-100% |
