Smith Machine Shrug vs Horizontal Leg Press

Overall Comparison

Metric Smith Machine Shrug Horizontal Leg Press Difference Percent
Daily count 1 334 -333 -100%
Total lifts entered 3,214 490,045 -486,831 -99%

Male Comparison

Metric Smith Machine Shrug Horizontal Leg Press Difference Percent
Average lift 133 kg 192.9 kg -59.9 kg -31%
Elite lift 251.1 kg 374.7 kg -123.6 kg -33%
Average bodyweight 81.7 kg 78.1 kg 3.6 kg 5%
Lifts analysed 378 60,930 -60,552 -99%

Female Comparison

Metric Smith Machine Shrug Horizontal Leg Press Difference Percent
Average lift 66.2 kg 117.1 kg -51 kg -44%
Elite lift 152 kg 241.2 kg -89.2 kg -37%
Average bodyweight 66.2 kg 66.5 kg -0.3 kg -0%
Lifts analysed 0 29,735 -29,735 -100%