Smith Machine Shrug vs Horizontal Leg Press

Overall Comparison

Metric Smith Machine Shrug Horizontal Leg Press Difference Percent
Daily count 1 334 -333 -100%
Total lifts entered 3,214 490,045 -486,831 -99%

Male Comparison

Metric Smith Machine Shrug Horizontal Leg Press Difference Percent
Average lift 293.2 lb 425.4 lb -132.1 lb -31%
Elite lift 553.6 lb 826 lb -272.4 lb -33%
Average bodyweight 180.2 lb 172.3 lb 7.9 lb 5%
Lifts analysed 378 60,930 -60,552 -99%

Female Comparison

Metric Smith Machine Shrug Horizontal Leg Press Difference Percent
Average lift 145.9 lb 258.2 lb -112.4 lb -44%
Elite lift 335 lb 531.7 lb -196.7 lb -37%
Average bodyweight 146 lb 146.5 lb -0.6 lb -0%
Lifts analysed 0 29,735 -29,735 -100%