Smith Machine Shrug vs Lying Leg Curl

Overall comparison

The daily number of smith machine shrug lifts entered on Strength Level is less than the daily number of lying leg curl lifts.

Metric Smith Machine Shrug Lying Leg Curl Difference Percent
Daily count 0 45 ↓45 ↓100%
Total lifts entered 0 67,495 ↓67,495 ↓100%

Male comparison

The average smith machine shrug entered by men on Strength Level is heavier than the average lying leg curl.

The bodyweight of men entering smith machine shrug lifts on Strength Level is on average heavier than those entering lying leg curl lifts.

Metric Smith Machine Shrug Lying Leg Curl Difference Percent
Average lift 290 lb 144.4 lb ↑145.6 lb ↑101%
Elite lift 572 lb 286 lb ↑286 lb ↑99.99%
Average bodyweight 178.2 lb 170.6 lb ↑7.6 lb ↑4%
Lifts analysed 0 12,962 ↓12,962 ↓100%

Female comparison

The average smith machine shrug entered by women on Strength Level is heavier than the average lying leg curl.

The bodyweight of women entering smith machine shrug lifts on Strength Level is on average heavier than those entering lying leg curl lifts.

Metric Smith Machine Shrug Lying Leg Curl Difference Percent
Average lift 145.9 lb 83.1 lb ↑62.7 lb ↑75%
Elite lift 335 lb 163.9 lb ↑171.2 lb ↑104%
Average bodyweight 146 lb 140.3 lb ↑5.7 lb ↑4%
Lifts analysed 0 4,104 ↓4,104 ↓100%