Smith Machine Shrug vs Machine Calf Raise

Overall Comparison

The daily number of smith machine shrug lifts entered on Strength Level is less than the daily number of machine calf raise lifts.

Metric Smith Machine Shrug Machine Calf Raise Difference Percent
Daily count 5 66 ↓61 ↓92%
Total lifts entered 2,281 168,758 ↓166,477 ↓99%

Male Comparison

The average smith machine shrug entered by men on Strength Level is less heavy than the average machine calf raise.

The bodyweight of men entering smith machine shrug lifts on Strength Level is on average heavier than those entering machine calf raise lifts.

Metric Smith Machine Shrug Machine Calf Raise Difference Percent
Average lift 293.2 lb 294.9 lb ↓1.7 lb ↓1%
Elite lift 553.6 lb 677.8 lb ↓124.2 lb ↓18%
Average bodyweight 180.2 lb 171.1 lb ↑9.1 lb ↑5%
Lifts analysed 378 34,123 ↓33,745 ↓99%

Female Comparison

The average smith machine shrug entered by women on Strength Level is less heavy than the average machine calf raise.

The bodyweight of women entering smith machine shrug lifts on Strength Level is on average heavier than those entering machine calf raise lifts.

Metric Smith Machine Shrug Machine Calf Raise Difference Percent
Average lift 145.9 lb 182.3 lb ↓36.4 lb ↓20%
Elite lift 335 lb 453.7 lb ↓118.7 lb ↓26%
Average bodyweight 146 lb 142.5 lb ↑3.5 lb ↑2%
Lifts analysed 0 5,334 ↓5,334 ↓100%