Smith Machine Shrug vs Machine Calf Raise

Overall Comparison

Metric Smith Machine Shrug Machine Calf Raise Difference Percent
Daily count 1 53 -52 -98%
Total lifts entered 3,214 173,378 -170,164 -98%

Male Comparison

Metric Smith Machine Shrug Machine Calf Raise Difference Percent
Average lift 293.2 lb 294.9 lb -1.7 lb -1%
Elite lift 553.6 lb 677.8 lb -124.2 lb -18%
Average bodyweight 180.2 lb 171.1 lb 9.1 lb 5%
Lifts analysed 378 34,123 -33,745 -99%

Female Comparison

Metric Smith Machine Shrug Machine Calf Raise Difference Percent
Average lift 145.9 lb 182.3 lb -36.4 lb -20%
Elite lift 335 lb 453.7 lb -118.7 lb -26%
Average bodyweight 146 lb 142.5 lb 3.5 lb 2%
Lifts analysed 0 5,334 -5,334 -100%