Smith Machine Shrug vs Sled Press Calf Raise
Overall Comparison
| Metric |
Smith Machine Shrug |
Sled Press Calf Raise |
Difference |
Percent |
| Daily count |
13 |
28 |
-15 |
-54% |
| Total lifts entered |
6,149 |
50,976 |
-44,827 |
-88% |
Male Comparison
| Metric |
Smith Machine Shrug |
Sled Press Calf Raise |
Difference |
Percent |
| Average lift |
133 kg |
203.6 kg |
-70.6 kg |
-35% |
| Elite lift |
251.1 kg |
466.7 kg |
-215.6 kg |
-46% |
| Average bodyweight |
81.7 kg |
78.9 kg |
2.9 kg |
4% |
| Lifts analysed |
378 |
1,193 |
-815 |
-68% |
Female Comparison
| Metric |
Smith Machine Shrug |
Sled Press Calf Raise |
Difference |
Percent |
| Average lift |
66.2 kg |
68.8 kg |
-2.6 kg |
-4% |
| Elite lift |
152 kg |
172.1 kg |
-20.2 kg |
-12% |
| Average bodyweight |
66.2 kg |
66.9 kg |
-0.7 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
