Smith Machine Squat vs Sled Press Calf Raise

Overall comparison

The daily number of smith machine squat lifts entered on Strength Level is greater than the daily number of sled press calf raise lifts.

Metric Smith Machine Squat Sled Press Calf Raise Difference Percent
Daily count 17 7 ↑10 ↑143%
Total lifts entered 17 7 ↑10 ↑143%

Male comparison

The average smith machine squat entered by men on Strength Level is less heavy than the average sled press calf raise.

The bodyweight of men entering smith machine squat lifts on Strength Level is on average less heavy than those entering sled press calf raise lifts.

Metric Smith Machine Squat Sled Press Calf Raise Difference Percent
Average lift 261.3 lb 447.5 lb ↓186.2 lb ↓42%
Elite lift 469.9 lb 1012 lb ↓542.1 lb ↓54%
Average bodyweight 167.9 lb 174.3 lb ↓6.4 lb ↓4%
Lifts analysed 494 202 ↑292 ↑145%

Female comparison

The average smith machine squat entered by women on Strength Level is heavier than the average sled press calf raise.

The bodyweight of women entering smith machine squat lifts on Strength Level is on average less heavy than those entering sled press calf raise lifts.

Metric Smith Machine Squat Sled Press Calf Raise Difference Percent
Average lift 152.1 lb 151.7 lb ↑0.4 lb ↑0%
Elite lift 294.8 lb 379.4 lb ↓84.6 lb ↓22%
Average bodyweight 135.7 lb 147.5 lb ↓11.8 lb ↓8%
Lifts analysed 131 0 ↑131 ↑-