Smith Machine Squat vs Sled Press Calf Raise
Overall Comparison
| Metric |
Smith Machine Squat |
Sled Press Calf Raise |
Difference |
Percent |
| Daily count |
78 |
52 |
26 |
50% |
| Total lifts entered |
137,073 |
50,728 |
86,345 |
170% |
Male Comparison
| Metric |
Smith Machine Squat |
Sled Press Calf Raise |
Difference |
Percent |
| Average lift |
120.1 kg |
203.6 kg |
-83.5 kg |
-41% |
| Elite lift |
225.2 kg |
466.7 kg |
-241.5 kg |
-52% |
| Average bodyweight |
76.1 kg |
78.9 kg |
-2.8 kg |
-4% |
| Lifts analysed |
3,426 |
1,193 |
2,233 |
187% |
Female Comparison
| Metric |
Smith Machine Squat |
Sled Press Calf Raise |
Difference |
Percent |
| Average lift |
66.2 kg |
68.8 kg |
-2.6 kg |
-4% |
| Elite lift |
134.1 kg |
172.1 kg |
-38 kg |
-22% |
| Average bodyweight |
62.5 kg |
66.9 kg |
-4.5 kg |
-7% |
| Lifts analysed |
1,053 |
0 |
1,053 |
- |
