Smith Machine Squat vs Sled Press Calf Raise

Overall Comparison

Metric Smith Machine Squat Sled Press Calf Raise Difference Percent
Daily count 79 32 47 147%
Total lifts entered 135,214 50,275 84,939 169%

Male Comparison

Metric Smith Machine Squat Sled Press Calf Raise Difference Percent
Average lift 264.8 lb 448.8 lb -184.1 lb -41%
Elite lift 496.5 lb 1029 lb -532.5 lb -52%
Average bodyweight 167.8 lb 173.9 lb -6.1 lb -4%
Lifts analysed 3,426 1,193 2,233 187%

Female Comparison

Metric Smith Machine Squat Sled Press Calf Raise Difference Percent
Average lift 146 lb 151.7 lb -5.7 lb -4%
Elite lift 295.6 lb 379.4 lb -83.8 lb -22%
Average bodyweight 137.7 lb 147.5 lb -9.8 lb -7%
Lifts analysed 1,053 0 1,053 -