Snatch Deadlift vs Barbell Glute Bridge
Overall Comparison
Metric |
Snatch Deadlift |
Barbell Glute Bridge |
Difference |
Percent |
Daily count |
4 |
6 |
-2 |
-33% |
Total lifts entered |
30,613 |
53,112 |
-22,499 |
-42% |
Male Comparison
Metric |
Snatch Deadlift |
Barbell Glute Bridge |
Difference |
Percent |
Average lift |
317.5 lb |
259.2 lb |
58.3 lb |
22% |
Elite lift |
530.3 lb |
565.5 lb |
-35.2 lb |
-6% |
Average bodyweight |
183.5 lb |
166.8 lb |
16.7 lb |
10% |
Lifts analysed |
1,019 |
763 |
256 |
34% |
Female Comparison
Metric |
Snatch Deadlift |
Barbell Glute Bridge |
Difference |
Percent |
Average lift |
139 lb |
202.5 lb |
-63.5 lb |
-31% |
Elite lift |
244.5 lb |
410.4 lb |
-166 lb |
-40% |
Average bodyweight |
144.1 lb |
134.5 lb |
9.5 lb |
7% |
Lifts analysed |
0 |
746 |
-746 |
-100% |